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Did you know that just by learning how to breathe properly...how to master your breath...that you can manage acute and chronic pain, anxiety, depression, PTSD, weight loss and insomnia, as well as improve intuition, creativity, mindfulness, self-esteem and leadership?  According to author, expert and renowned pioneer in the field of breathwork, Dan Brule, mastering breathwork can lead to success in life, love, business and beyond!  On the next Another View on Health, we'll learn some breathwork techniques and find out how to control life outcomes by controlling how we breathe. It's Another View on Health with guest host, cardiologist Dr. Keith Newby, Friday, April 28 at noon on 89.5 WHRV-FM or stream us live on this blog!

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Urban Bush Women is a contemporary dance company that performs innovative and exciting works that bring untold stories to life!  In their debut performance with the Virginia Arts Festival,UBW will present the world premiere of "Hair and Other Stories", an evening-length work that addresses matters of race, gender identity and economic inequality through the lens of physic al appearance, including the cultural significance of African American women's hair. On the next Another View we will meet members of the dance troupe, including founder and artistic director Jawole Willa Jo Zollar, and dancer Courtney Cook,  and find out how they use real life stories from right here in Hampton Roads as part of their performance!  Join us for Another View, Friday, April 21 at noon on 89.5 WHRV-FM or stream us live on this blog!

 

 

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From religious and political gaffs, to US/Russia relations, to the infighting among members of the Trump administration, there's lots to discuss during the April edition of the Another View Round Table.  Join Virginian-Pilot Columnist Roger Chesley; NSU Professor of Political Science, Carol Pretlow; Community Activist Bill Thomas; and Professor of History and Law, Dr. Eric Claville for stimulating and thoughtful conversation!  It's the Another View Round Table, Friday, April 14 at noon on 89.5 WHRV-FM, or stream us live on this blog!

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After two years of no recognition at all, this year's Oscar Ceremony recognized the talents of  six black actors. And let's not forget the impactful films like: "Fences," "Hidden Figures" and "Moonlight," that told powerful stories of Black life in America.  African Americans were also recognized for producing and directing. Does all this mean that Hollywood is finally getting the message that Black stories really do matter? Have the tables finally turned for Black Actors and Black Films?  On the Next Another View, join guest host, Lisa Godley; actor, DeForest Mapp; film critic, Mike Sargent and film student Kenley Duke as they explore Blacks in film and their future in Hollywood. Plus, later on we'll be joined by cast members from the Virginia Stage Company's production of "The Wiz."  Join us for the next Another View, Friday, April 7th a Noon on 89.5 WHRV-FM, on Facebook at www.facebook.com/WHROPublicMedia or live on this blog!      

 

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On the next Another View, the Claville Report, examining the controversy surrounding the 45th President of the United States, Mr. Donald J. Trump.  Dr. Eric Claville, Professor of Political Science and History at Hampton University, gives analysis of the President and his administration as we get close to his first 100 days in office.  Plus producer Lisa Godley explores two Portsmouth mentoring programs designed to help African American males succeed in school and in life!  Join us for the next Another View, Friday, March 31 at NOON on 89.5 WHRV-FM, on Facebook at www.facebook.com/WHROPublicMedia, or live on this blog!

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