Did you know that just by learning how to breathe properly...how to master your breath...that you can manage acute and chronic pain, anxiety, depression, PTSD, weight loss and insomnia, as well as improve intuition, creativity, mindfulness, self-esteem and leadership? According to author, expert and renowned pioneer in the field of breathwork, Dan Brule, mastering breathwork can lead to success in life, love, business and beyond! On the next Another View on Health, we'll learn some breathwork techniques and find out how to control life outcomes by controlling how we breathe. It's Another View on Health with guest host, cardiologist Dr. Keith Newby, Friday, April 28 at noon on 89.5 WHRV-FM or stream us live on this blog!
Arthroscopy, knee replacements, hip replacements, shoulder and back issues...what are we doing to our bodies to make our joints and body parts ache so much? When will physical therapy take care of the pain and when is surgery necessary? On the next Another View on Health, we get the latest on orthopedic care and surgery with Alexander Oboka, MD, MPH, FAAOS, orthopedic surgeon with Oceana Sports Medicine and Orthopaedic Center. This one is personal for host Barbara Hamm Lee who is about to undergo knee surgery. Join us for Another View on Health with co-host cardiologist Dr. Keith Newby Friday, March 24 at noon on 89.5 WHRV-FM or stream us live on this blog!
On the next edition of Another View on Health, hear the inspiring yet cautionary story of Ellen Jones, a woman who may soon face surgery to implant a defibrillator so she can stay alive. Ellen suffers from heart disease, but it took years to diagnose because she was physically active, ate a healthy diet, and drank plenty of water. Heart disease is the number one killer in women though it's known as the "silent disease". Co-host and cardiologist Dr. Keith Newby will share the latest in research and treatment in heart disease. Join us for the next Another View, Friday, February 24 at noon on 89.5 WHRV-FM or stream us live on this blog!
The American Psychological Association defines stress as the physiological demand placed on the body when one must adapt, cope or adjust. And according to Science Daily, stress resulting from racial discrimination can contribute to high blood pressure, heart disease and several other age-related health problems. On the next Another View we'll explore the role racism plays when it comes to stress and how that impacts our health. We've assembled a team of experts to address the connection and help us process, alleviate and possibly even eliminate stress! Our guests include: Dr. Tiffany Nicole Shockley, Public Health Expert and author of: Blackness: The Life and Times of an Unpopular People, Susan Ottey, Certified Athletic Trainer, Strength and Conditioning Specialist and Rosalind Stanley, Counselor and Mental Health Advocate. Plus, Lisa Godley talks to Dr. Ysaye Barnwell, formerly of Sweet Honey in the Rock about the important role music plays in bringing a community together! Join us for Another View, Friday, January 27th at noon on 89.5 WHRV-FM or stream us live on this blog!
Yummy, rich foods and desserts, your favorite adult beverages, no time for exercise 'cause there are lots of parties to attend - it's the holidays and that diet and exercise program you're on could go right out the window during this festive season! On the next Another View on Health, featuring co-host, cardiologist Dr. Keith Newby, we will learn some "tricks of the trade" to help you stay focused on your health while still enjoying your favorite holiday activities. Our guests include Courtland Marriner, Certified Calisthenics Specialist; Bev Sell, Founder and General Manager, Five Points Community Farm Market; and Beth Jernigan, Behavioral Health Educator. Plus, it's your chance to Support What You Love - Another View! Plan now to become a member of WHRV-FM and support Another View during this season of giving. It's all on Another View, Friday, December 16 at noon on 89.5 WHRV-FM, or stream us live on this blog!